Red Belt

Sit still with arms and legs crossed

Sheer - Stand in attention position

Rei - Bow

Yoi - Stand in ready position

Reverse Punch - Body punches alternating arms in a shoulder width stance

Reverse Punch Head - Head punches alternating arms in a shoulder width stance

Upward Block - Blocking up above head alternating arms in a shoulder width stance

 

Side Block - Blocking sideways alternating arms in a shoulder width stance

 

Snap Punch (Japanese - kazami)

Reverse Punch (Korean - pandae churgi) (Japanese - gyaku zuki)

Downward Block (Korean - hadan makki) (Japanese - gedan barai)

Front Kick Back Leg (Korean - ap chagi) (Japanese - mai geri)

Back Kick (Korean - duiro chagi) (Japanese - ushiro geri)